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    <loc>https://www.handsandheartsheal.com/events</loc>
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    <lastmod>2020-01-21</lastmod>
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    <loc>https://www.handsandheartsheal.com/events/2020visionboard</loc>
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    <lastmod>2020-01-21</lastmod>
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    <loc>https://www.handsandheartsheal.com/events/positiveaffirmationcards</loc>
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    <lastmod>2019-09-04</lastmod>
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    <loc>https://www.handsandheartsheal.com/events/2019/9/15/chakramandalahealingcircle</loc>
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    <lastmod>2019-09-04</lastmod>
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    <loc>https://www.handsandheartsheal.com/contact</loc>
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    <lastmod>2026-09-18</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.handsandheartsheal.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-09-19</lastmod>
    <image:image>
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      <image:title>Home - There’s more than one path to meaningful growth.</image:title>
      <image:caption>Hands &amp; Hearts Healing Arts LLC is a space where creativity, connection, clinical experience, and holistic wellness come together. Whether you're looking for professional support, a creative experience, a moment to pause, or an idea brought to life, you're invited to explore what feels meaningful to you. You don't need to know exactly where you're headed to begin.</image:caption>
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    <image:image>
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      <image:title>Home - Find what you're looking for.</image:title>
      <image:caption>Hands &amp; Hearts brings together several parts of my work, each offering a different way to explore, grow, connect, or create. Explore what brings you here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/d02e7747-08b7-4f6d-bbc8-67ad22c72a33/ChatGPT+Image+Sep+13%2C+2026%2C+11_04_04+AM.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/4a223203-8d6e-4692-929b-be9ffb2c8fc1/Creative+Healing+Portrait+with+Watercolor+Frame.png</image:loc>
      <image:title>Home - Hi, I’m Danielle.</image:title>
      <image:caption>I'm the person behind Hands &amp; Hearts. I’m an art therapist, counselor, clinical supervisor, educator, Reiki practitioner, and creative at heart. Want to know a little more about me and the heart behind my work?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/1b5585f7-125d-4907-b6b7-98ce070dcd6e/ChatGPT+Image+Sep+15%2C+2026%2C+03_27_02+PM.png</image:loc>
      <image:title>Home - Not sure where to start?</image:title>
      <image:caption>Have a question, an idea, or something that doesn't quite fit into one of the options above? I'd love to hear what you're thinking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/0493a221-d03b-40d3-a450-71efa92f07c5/Virtual+NJ+ART+THERAPY+REIKI+COUNSELING.png</image:loc>
      <image:title>About - Hi, I’m Danielle</image:title>
      <image:caption>I’m an art therapist, counselor, supervisor, educator, and creative at heart. I believe some of the most meaningful growth happens when we have space to slow down, get curious, and connect.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/e6568f4e-a31b-4861-9b0d-27c30d2f1782/ChatGPT+Image+Sep+10%2C+2026%2C+10_42_50+PM.png</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/appointments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/arttherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/2527736e-d2ff-4ad0-9e6f-07bbb85a3dea/ChatGPT+Image+Sep+18%2C+2026%2C+09_27_55+PM.png</image:loc>
      <image:title>Art Therapy - It’s more than making art.</image:title>
      <image:caption>Art can be therapeutic. But art that feels therapeutic and art therapy aren't quite the same thing.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Art Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/f4994d1c-6f80-4d30-b9b8-83880c23f4fd/ChatGPT+Image+Sep+10%2C+2026%2C+10_18_35+PM.png</image:loc>
      <image:title>Art Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/eef0c136-1bf8-4a65-a6ef-2f7947ab517a/distance+reiki+virtual+nj+image+bigger+.png</image:loc>
      <image:title>Reiki - A little space to simply receive.</image:title>
      <image:caption>So much of life asks us to do something. Solve the problem. Make the decision. Figure out what comes next. Reiki offers something different: an opportunity to pause, soften, and notice what's happening within you. You don't need to know anything about energy work or even be sure what you believe about Reiki. You're allowed to simply be curious.</image:caption>
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    <image:image>
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      <image:title>Reiki - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/adc3ce4b-3d09-48f7-8c81-e427c31f73e0/ChatGPT+Image+Sep+10%2C+2026%2C+12_20_31+PM.png</image:loc>
      <image:title>Reiki - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/32ad7bcd-76e2-4d6b-afe9-76b6a0a358a3/ChatGPT+Image+Sep+18%2C+2026%2C+11_28_03+PM.png</image:loc>
      <image:title>Reiki - Bring Reiki to Your Space</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/read-me-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
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      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
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      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
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      <image:title>Read Me</image:title>
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  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/classes-alt-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/supervision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/81268cea-9cff-47b5-9b33-c14552aeb1e3/ChatGPT+Image+Sep+3%2C+2026%2C+10_02_13+PM.png</image:loc>
      <image:title>Supervision - Supervision is more than checking boxes and accumulating hours.</image:title>
      <image:caption>It’s a space to ask questions, build confidence, strengthen your clinical voice, and develop into the clinician you want to be. My approach is collaborative, supportive, and grounded in the belief that you don’t need to have all the answers to be a good clinician. Choose the support that fits your path.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/532cea5b-48a2-4d43-bf6a-b11d2e092d29/art+therapy+supervision+nj+picture+2.png</image:loc>
      <image:title>Supervision - Clinical skill matters. So does the person behind it.</image:title>
      <image:caption>I believe good supervision should be a place where you can bring the questions you're unsure about, the cases that keep you thinking, the moments that challenge you, and the successes you're proud of. My goal isn't to create clinicians who practice exactly like I do. It's to help you strengthen your clinical judgment, understand yourself as a therapist, and develop an approach that feels ethical, intentional, and authentically yours. And supervision shouldn’t look the same on day one as it does a year into our work together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/76383ce7-725b-4350-88ce-a9a9e5c5376b/ChatGPT+Image+Sep+3%2C+2026%2C+09_05_39+PM.png</image:loc>
      <image:title>Supervision</image:title>
      <image:caption>Our work may include case conceptualization, ethics, boundaries, documentation, risk assessment, professional identity, therapeutic relationships, creative interventions, and the very human experience of being a clinician. My approach is informed by the Discrimination Model of Supervision, allowing our work together to evolve based on your experience, competencies, and needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/519fa513-75da-403d-b15e-7a8960052d38/ChatGPT+Image+Sep+3%2C+2026%2C+09_51_16+PM.png</image:loc>
      <image:title>Supervision - Supervision starts with connection.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.handsandheartsheal.com/workshops-consulting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/32e9fa59-8e9c-4e5a-9598-4d1c64084161/collaboration+art+therapy+reiki+counseling+groups+workshops+image.png</image:loc>
      <image:title>Workshops &amp; Consulting - Have an idea? Let’s create something together.</image:title>
      <image:caption>Not every meaningful experience fits neatly into a traditional service. Sometimes an organization, community, or group needs something created specifically for them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d6d47fa65a29d0001c20fb2/a7f44b95-1c5e-47e1-8cda-12d8b42b354f/ChatGPT+Image+Sep+8%2C+2026%2C+09_05_02+PM.png</image:loc>
      <image:title>Workshops &amp; Consulting - Imagine what’s possible.</image:title>
      <image:caption>Every collaboration can look a little different.</image:caption>
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  </url>
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